Photo: David Holifield
Indian-spiced fish cakes
10 ingredients
20 min + 6 min
Serves 2
openrecipes
Spice up leftover cooked salmon in these simple, freezable fishcakes with cooling raita
Estimated Nutrition (whole recipe, rough)
1395
Calories
50g
Protein
54g
Fat
182g
Carbs
Counts 9 of 12 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Avocado | 1 medium (150g) | 240 |
| Salmon | 100g cooked | 208 |
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Mango | 1 cup diced (165g) | 99 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Seed | not in our table | 0 |
| Coriander | not in our table | 0 |
| Sunflower Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 600g potatoes , quartered if large
- ½ tsp cumin seeds
- 2 spring onions , finely chopped
- 1 red chilli , deseeded and finely chopped
- 2 tbsp chopped coriander
- 1 egg , beaten
- 100g cooked leftover salmon , flaked into large pieces
- plain flour , for coating
- 25g butter and 1 tbsp sunflower oil
- leftover avocado mayo, raita or mango chutney, to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes