Photo: Emiliano Vittoriosi
Indian roast lamb (raan)
16 ingredients
Serves 8
openrecipes
Extra special 48hr marinated, 6hr slow roasted leg of lamb, that is absolutely divine, melts in your mouth. A delight for the foodie!
Estimated Nutrition (whole recipe, rough)
470
Calories
31g
Protein
34g
Fat
13g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Cashew | 1 oz (28g / ~18 nuts) | 157 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Salt | 1 tsp (6g) | 0 |
| Sunflower Oil | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1.5 kg whole leg of lamb with deep cuts and all fat removed
- 1 medium oven bag to marinade and oven cook
- Marinade:
- 3 tbsp of natural live yoghurt
- 2 tbsp of Greek yoghurt
- 1 lemon juiced + zest
- 1 tsp of salt
- 1 tsp of sunflower oil
- 2 tbsp of ground cashews
- 2 tbsp of ground almonds
- 2 X bipins methi masala fresh curry paste (from www.curryfusion.net)
- 1 X bipins garam masala fresh curry paste (from www.curryfusion.net)
- Garnish:
- 2 green chillies chopped
- coarsely chopped coriander
- 1 lemon - wedges
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes