Photo: Eaters Collective
Estimated Nutrition (whole recipe, rough)
1258
Calories
72g
Protein
72g
Fat
84g
Carbs
Counts 18 of 21 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 18 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Avocado | 1 medium (150g) | 240 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Apple Cider | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Fennel | 1/2 bulb (87g) | 27 |
| Fennel Bulb | 1/2 bulb (87g) | 27 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Cider | not in our table | 0 |
| Remoulade | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Matt’s Birthday
- Phoebe’s Parents’ Car (Bobby), I-95
- 5
- Friday Night Roadtrip (with lots of fun traffic)
- Roast Beef Baguettes with Cider Onion Jam and Fennel Remoulade; Ancho Chicken Sandwiches with Avocado and Chipotle Mayonnaise;
- 1 tablespoon ancho chili powder (or any chili powder you have on hand)
- 1 lime
- 1 tbsp Dijon mustard
- 1 tbsp olive oil
- 1 tsp salt
- 1 lb boneless skinless chicken thighs
- 1 ciabatta
- 1 avocado, sliced
- 1/2 cup chipotle mayonnaise (recipe follows)
- ½ cup mayonnaise
- 1 chipotle chili in adobo sauce
- 1 tbsp adobo sauce (from the can)
- 1/2 lime, juiced
- 1 baguette
- ¼ cup mayonnaise
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- ½ teaspoon salt
- 1 small fennel bulb, heart and outer leaves removed, thinly sliced
- 1 cup Apple Cider Onion Jam (recipe follows)
- ½ lb roast beef
- 1 medium yellow onion, thinly sliced
- 2 tbsp unsalted butter
- 1 tbsp sugar
- 1/4 teaspoon salt
- 2 tablespoons white wine
- 1/3 cup apple cider
- 1 tbsp cider vinegar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By biggirlssmallkitchen ·
Recipe sourced from
openrecipes