Photo: Tyrrell Fitness And Nutrition
Estimated Nutrition (whole recipe, rough)
256
Calories
14g
Protein
14g
Fat
24g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Tahini | 1 tbsp (15g) | 89 |
| Egg | 1 large egg (50g) | 78 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Green Cabbage | 1 cup shredded (89g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups green cabbage, shredded (quarter and finely slice)
- 2 cups red cabbage, shredded (quarter and finely slice)
- 2 tbsp tahini
- 1/3 cup mayo
- Juice of 3/4 lemon (use the leftover lemon from the raita)
- ½ tsp salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By biggirlssmallkitchen ·
Recipe sourced from
openrecipes