Photo: Anna Pelzer
Chinese Grilled Chicken Salad Recipe
5 ingredients
Who cares? It's so low-calorie, I never feel bad about eating the whole thing.
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This is my at-home take on CPK's Chinese Chicken Salad. I prefer it without dressing (which sounds nuts, but it has SO much flavor and isn't dry at all), but...
Estimated Nutrition (whole recipe, rough)
291
Calories
32g
Protein
17g
Fat
1g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Sesame | 1 tbsp (14g) | 120 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 bag shredded iceburg lettuce
- Cilantro, to taste
- Crispy fried noodles
- Shredded or cubed roast chicken
- Sesame seeds, to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes