Photo: Kevin McCutcheon
Irish Stew with Thyme Cobblers
21 ingredients
Serves 4
openrecipes
This is a great-tasting dish, packed full of traditional ingredients such as shoulder of lamb, onions, carrots and potatoes.
Estimated Nutrition (whole recipe, rough)
1189
Calories
52g
Protein
40g
Fat
156g
Carbs
Counts 13 of 15 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lamb | 100g cooked | 294 |
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Stew | not in our table | 0 |
| Rapeseed Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- For the Stew:
- 500g shoulder of lamb, cut into 6-7cm pieces
- Seasoned flour for dusting
- 2 medium onions, sliced
- 3 medium carrots, cut into 2cm chunks
- 4 medium King Edward potatoes, peeled and cut into 3-4cm chunks
- 1 tablespoon fresh thyme leaves, chopped
- Rapeseed oil for frying
- For the stock:
- Lamb bones
- 1 onion (quartered)
- 1 carrot
- 1celery stick
- 1 bay leaf
- For the Thyme Cobblers:
- 350g self-raising flour
- 200g chilled butter, cubed
- 4 tablespoons chopped fresh thyme leaves
- Juice of one lemon
- Salt and pepper for seasoning
- Beaten egg for glazing
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes