Photo: Lily Banse
Italian meatloaf
8 ingredients
15 min
Serves 4
openrecipes
This great-value supper is delicious served with jacket potatoes, green beans and gravy
Estimated Nutrition (whole recipe, rough)
970
Calories
58g
Protein
29g
Fat
114g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 50g fresh white breadcrumbs
- 4 tbsp finely grated Parmesan
- 500g pack lean minced beef
- 1 onion , finely chopped
- 100g pancetta , chopped
- 1 garlic clove , chopped
- 1 egg , beaten
- 1 tsp tomato purée
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes