Photo: Sam Loyd
Jalfrezi kebabs
11 ingredients
Serves 2
openrecipes
pork and chicken in jalfrezi sauce, bbq'd and served in pita with lime
Estimated Nutrition (whole recipe, rough)
537
Calories
63g
Protein
19g
Fat
29g
Carbs
Counts 8 of 11 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Pita Bread | 1 slice (30g) white | 79 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Sauce | not in our table | 0 |
| Seed | not in our table | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500 kg pork loin (boneless)
- 500 kg diced chicken (skinless)
- 200 g Jalfrezi sauce
- 1 Lime or lemon
- 2 Pita breads (large)
- 1 tsp Cayen pepper
- 1 tsp dried pepper seeds
- Cornflour
- Side salad:
- Salad vegitables of choice
- Cucumber and red peppers suggested
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes