Photo: Matheus Cenali
Apple & blackberry rice
4 ingredients
10 min
Serves 4
openrecipes
This simple no-cook dessert is great served hot or cold
Estimated Nutrition (whole recipe, rough)
412
Calories
7g
Protein
1g
Fat
96g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Apple Sauce | 1 medium (182g) | 95 |
| Blackberry | 1 cup (144g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Pudding | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 425g can rice pudding
- 185g jar good-quality apple sauce
- 150g punnet blackberries (or use frozen and defrost)
- 2 tbsp soft brown sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes