Photo: Anna Pelzer
cool as a cucumber salad Recipe
6 ingredients
2-3 servings
openrecipes
it's still summer! while i'd love to pretend it's cloudy outside and sip on hot soup and cups of tea all day, that is simply not the situation.the farmers...
Estimated Nutrition (whole recipe, rough)
206
Calories
5g
Protein
14g
Fat
18g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mint | 2 tbsp fresh (3g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup thinly sliced cucumber
- 1 cup chopped red cabbage
- 3 tbsp finely chopped mint leaves
- 1 clove minced garlic
- 5 tbsp rice vinegar
- 5 tbsp toasted seasame oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes