Photo: Cala
Jerusalem artichoke soup
4 ingredients
Serves 6
openrecipes
Make the most of the Jerusalem artichoke season by making double the quantity of this, some for now and some for the freezer
Estimated Nutrition (whole recipe, rough)
321
Calories
37g
Protein
9g
Fat
24g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Jerusalem Artichoke | 1 medium (128g) | 60 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Chive | 1 tbsp (3g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- light chicken or vegetable stock fresh, cube or concentrate made up to 1 litre
- 500g Jerusalem artichokes , peeled (keep the peelings) and finely sliced
- 284ml carton double cream
- a few strands of chive , chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes