Photo: Caroline Attwood
Japanese salmon & avocado rice
9 ingredients
15 min + 15 min
Serves 4
openrecipes
This dish contains the goodness of sushi but saves you the painstaking rolling and shaping
Estimated Nutrition (whole recipe, rough)
719
Calories
30g
Protein
36g
Fat
73g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Salmon | 100g cooked | 208 |
| Rice | 1 cup cooked (158g) white | 206 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Toasted Sesame Seed | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 300g sushi rice
- 350g skinless salmon fillets
- 2 small, ripe avocados , sliced
- juice 1 lemon
- 4 tsp light soy sauce
- 4 tsp toasted sesame seeds
- 2 spring onions , thinly sliced
- 1 red chilli , deseeded and thinly sliced
- small handful coriander leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes