Photo: Swathi Handique
Apana-Style Chicken Curry
9 ingredients
Serves 4
openrecipes
Authentic chicken curry easy to create packed with fresh Indian herbs & spice flavours
Estimated Nutrition (whole recipe, rough)
370
Calories
34g
Protein
18g
Fat
20g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Flower | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 600g of boneless chicken or 800g skinless thighs
- 1 tbsp of tomato pure
- 1 tbsp of yoghurt
- 1 red pepper - sliced
- 1 large onion finely chopped
- 1 tbsp of sun flower oil
- 1 pkt of Bipin's Methi or Bipin's Garam masala fresh curry paste (contains all the fresh herbs and whole ground spices professionally put together with all the tradition and passion for authentic Gujarati style cooking)
- juice of half a lemon
- 1 tbsp of chopped coriander
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes