Photo: Matheus Cenali
Apple, pear & cherry compote
5 ingredients
30 min + 20 min
Makes 12 portions
openrecipes
Great as an easy dessert for Sunday lunch, then use for breakfasts and midweek puds
Estimated Nutrition (whole recipe, rough)
394
Calories
3g
Protein
1g
Fat
103g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pear | 1 medium (178g) | 101 |
| Apple | 1 medium (182g) | 95 |
| Cherry | 1 cup (138g) | 87 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 eating apples , peeled, cored and cut into chunks
- 4 medium Bramley apples , peeled, cored and cut into chunks
- 8 firm pears , peeled, cored and thickly sliced
- 6 tbsp sugar , or to taste
- 280g dried sour cherries (or dried cranberries)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes