Photo: Pille R. Priske
Asparagus risotto
6 ingredients
Serves 2
openrecipes
Seasonal asparagus from the UK making a great risotto
Estimated Nutrition (whole recipe, rough)
652
Calories
47g
Protein
23g
Fat
57g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200g Risotto rice
- 1 litre of good quality chicken or vegetable stock
- 1 onion finely sliced
- A glug of white wine or marsala
- 25g of unsalted butter
- 25g of grated parmesan
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes