Photo: Jonas Ducker
Asparagus coconut crêpes with sweet chilli sauce
16 ingredients
30 min + 20 min
Serves 4
openrecipes
An eye-catching, elegant main with incredible flavours - perfect for a vegetarian dinner party
Estimated Nutrition (whole recipe, rough)
1007
Calories
29g
Protein
35g
Fat
150g
Carbs
Counts 12 of 16 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Onion | 1 medium (110g) | 44 |
| Asparagus | 6 spears (90g) | 27 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lime | juice of 1 lime (44ml) | 11 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Sunflower Oil | not in our table | 0 |
| Syrup | not in our table | 0 |
| Roasted Peanut | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 rounded tbsp plain flour
- 3 eggs , beaten
- 100ml coconut milk
- ½ tsp turmeric
- 4 tsp sunflower oil
- 4 spring onions , finely sliced
- 2 bunches asparagus (about 20 spears), trimmed
- 2 eggs , hard-boiled and chopped
- 4 tbsp golden syrup or honey
- 4 tbsp light soy sauce
- 4 tbsp lime juice
- 2-4 red chillies , finely chopped
- 1 garlic clove , crushed
- 50g salted, roasted peanuts , ground with a mortar and pestle
- 1 cucumber , thinly sliced
- 1 small bunch mint
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes