Photo: Swathi Handique
Aubergine curry with fresh tomato & coriander
10 ingredients
Serves 4
openrecipes
A fresh tasting, summery curry that vegetarians and meat-eaters will love
Estimated Nutrition (whole recipe, rough)
1106
Calories
43g
Protein
22g
Fat
186g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Naan | 1 piece (90g) | 262 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Cherry | 1 cup (138g) | 87 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Coriander | not in our table | 0 |
| Nigella Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 onion , chopped
- oil
- 2 aubergines , sliced into discs
- 1 tsp turmeric
- ½ tsp ground cumin
- 1 tsp ground coriander
- 1 tsp nigella seeds
- 1 punnet cherry tomatoes
- a handful coriander , leaves
- naan bread and plain yogurt to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes