Photo: K8
Aubergine Feta Puff Fingers
7 ingredients
Serves 4
openrecipes
A delicious alternative to the typical dreary summer snacks.
Estimated Nutrition (whole recipe, rough)
358
Calories
15g
Protein
28g
Fat
12g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 x Jus-Rol TM Puff Pastry Sheet
- 1 aubergine - sliced
- Olive oil for drizzling
- 4 generous teaspoonfuls red onion chutney/ marmalade
- 100g feta cheese
- Few sprigs fresh thyme
- Beaten egg to glaze
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes