Photo: Markus Spiske
Aubergine & houmous grills
9 ingredients
10 min + 15 min
Serves 4
openrecipes
Try something new with aubergines and make them the main part of your meal with this veggie dish
Estimated Nutrition (whole recipe, rough)
346
Calories
6g
Protein
18g
Fat
46g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cherry | 1 cup (138g) | 87 |
| White Bread | 1 slice (30g) white | 79 |
| Walnut | 1 walnut half (4g) | 26 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 aubergines , thickly sliced lengthways
- 2 tbsp vegetable oil , plus extra for brushing
- 3 slices brown or white bread , crusts removed
- 300g tub houmous
- 100g walnuts , toasted
- half an 80g pack flat-leaf parsley , leaves roughly chopped
- 200g pack cherry tomatoes , quartered
- juice ½ lemon
- splash extra-virgin olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes