Photo: Anna Pelzer
avocado chicken salad
11 ingredients
Serves 4
openrecipes
nice creamy salad with two types of chicken
Estimated Nutrition (whole recipe, rough)
441
Calories
36g
Protein
26g
Fat
20g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Chicken | 100g cooked | 165 |
| Tomato | 1 medium (123g) | 22 |
| Spinach | 1 cup raw (30g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 dl creme fraiche
- 125 gr spinach
- 450 gr roasted chicken
- 300 gr cooked chicken in cubes
- 2 tomatoes
- 1 avocado in cubes
- 1 glove of garlic crushed
- 2 tsp dijon mustard
- 2 tsp ketchup
- slash of tabasco
- slash of worchestersauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes