Photo: Sorin Gheorghita
Almond butter
3 ingredients
15 min + 10 min
MAKES a 300g jar
openrecipes
If you think there's no spread quite like peanut butter, try this version, sweetened with honey, as an energy-boosting snack
Estimated Nutrition (whole recipe, rough)
526
Calories
13g
Protein
2g
Fat
113g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Honey | 1 tbsp (21g) | 64 |
| Almond | 1 almond (1.2g) | 7 |
| Malt | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 300g skin-on almonds
- good drizzle honey
- malt loaf or wholegrain bread, to serve (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes