Photo: Stephanie Studer
asparagus tart
8 ingredients
Serves 6
openrecipes
easy to do with plenty of flavour
Estimated Nutrition (whole recipe, rough)
676
Calories
32g
Protein
14g
Fat
103g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Egg | 1 large egg (50g) | 78 |
| Asparagus | 6 spears (90g) | 27 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Spread | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200g self raising flour
- 100g lurpak lighter spread
- 75g smoked pancetta
- 4 medium eggs
- 200ml creme fraiche
- 50g parmesan cheese,grated
- ground black pepper
- 6 stems asparagus
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes