Photo: Thought Catalog
Avocado & lime cream
8 ingredients
Serves 6
openrecipes
Jill Dupleix's creamy, no-cook dip is spiked with lime juice
Estimated Nutrition (whole recipe, rough)
1183
Calories
25g
Protein
41g
Fat
183g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Avocado | 1 medium (150g) | 240 |
| Rice | 1 cup cooked (158g) white | 206 |
| Tortilla Chip | 1 medium flour (45g) | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lime | juice of 1 lime (44ml) | 11 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Chives | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 ripe avocados
- 2 tbsp fresh lime juice , that's about 2 juicy limes
- 1 tsp Tabasco sauce
- 1 garlic clove , crushed
- ½ tsp sea salt
- olive oil for drizzling
- snipped fresh chives
- natural tortilla chips or rice crackers
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes