Photo: Thought Catalog
Avocado & citrus dip with spicy spuds & tortilla chips
9 ingredients
20 min + 35 min
Serves 8
openrecipes
Perfect feed-a-crowd nibbles to keep everyone happy while you're barbecuing
Estimated Nutrition (whole recipe, rough)
791
Calories
29g
Protein
41g
Fat
88g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Potato | 1 medium (173g) baked | 161 |
| Tortilla Chip | 1 medium flour (45g) | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 small ripe avocados , or 3 larger ones
- 200g natural yogurt
- zest and juice 1 lime
- juice ½ lemon
- 1¼kg baby new potatoes
- 2 tbsp olive oil
- 1 tsp hot chilli powder
- 1 tsp cumin seeds
- 200g bag tortilla chips , to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes