Photo: Anna Pelzer
Avocado & chilli salad
5 ingredients
5 min
Serves 4
openrecipes
Brighten up a summer day with this fresh and superhealthy salad
Estimated Nutrition (whole recipe, rough)
370
Calories
3g
Protein
36g
Fat
17g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lime | juice of 1 lime (44ml) | 11 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 ripe avocado , sliced
- 200g mixed salad leaves
- zest and juice 1 lime
- 1 chilli , deseeded and finely chopped
- 3 tbsp olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes