Photo: Anna Pelzer
Autumn chestnut salad
11 ingredients
20 min + 20 min
Serves 4 - 6
openrecipes
Ready-cooked chestnuts add an interesting bite to this seasonal salad
Estimated Nutrition (whole recipe, rough)
992
Calories
43g
Protein
32g
Fat
132g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Apple | 1 medium (182g) | 95 |
| Onion | 1 medium (110g) | 44 |
| Walnut | 1 walnut half (4g) | 26 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Chestnut | not in our table | 0 |
| Beetroot | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 slices crusty bread , cut into small cubes
- 3-4 tbsp olive oil
- 70g pack lamb's lettuce
- 175g cooked chestnuts , broken into bite-sized pieces
- 200g cooked beetroot (not in vinegar), peeled and diced
- 4-6 slices serrano ham , halved
- 1 eating apple
- 1 small red onion , thinly sliced
- 2 tbsp red wine vinegar
- 2 tsp Dijon mustard
- 4 tbsp walnut oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes