Photo: Eiliv Sonas Aceron
Authentic German Pretzels
13 ingredients
Makes 14 breads
openrecipes
No recipe out there was authentic, so I developed my own and it is 100% authentic in colour, taste and texture.
Estimated Nutrition (whole recipe, rough)
1110
Calories
55g
Protein
44g
Fat
120g
Carbs
Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Malt | not in our table | 0 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- For The Dough
- 1 kg Plain White Flour (around 9 - 12 % protein)
- 260 ml milk (lukewarm)
- 260 ml water (lukewarm)
- 80 g Butter (unsalted)
- 1 tbsp malt extract (liquid or dried, or brown sugar)
- 2 tsp fast action dried yeast (or 42g fresh if using)
- 2 tbsp Salt (unrefined)
- For The Finishing Solution
- 1 L Water
- 3 tbsp Baking Soda (or lye if your using it)
- For Topping
- Unrefined salt (Rock/ sea salt) or cheese & ham cubes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes