Photo: Caroline Attwood
Almond Salmon with Asparugus
5 ingredients
Serves 4
openrecipes
Finally summer arrived in Oslo. We had guest for dinner on last Thurs. Easy made quickly prepared almond salmon was served.
Estimated Nutrition (whole recipe, rough)
367
Calories
24g
Protein
27g
Fat
7g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Asparagus | 6 spears (90g) | 27 |
| Almond | 1 almond (1.2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 250 g asparagus, trimmed and halved
- 4 salmon fillets, about 200 g each
- 2 handfuls of flakes almonds
- Olive oil
- Salt, pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes