Photo: Lily Banse
All-in-one chicken traybake
8 ingredients
Serves 4
openrecipes
Whip up a family meal with all your veg in one pan, perfect for lazy summer cooking
Estimated Nutrition (whole recipe, rough)
525
Calories
37g
Protein
18g
Fat
56g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Orange | 1 medium (131g) | 62 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tbsp olive oil
- 4 chicken breasts, skin on
- 750g new potatoes , sliced
- large pinch dried thyme or fresh if you have it
- 4 garlic cloves , peeled, but left whole
- 450g jar mixed roasted peppers , cut into bite-size pieces
- 2 oranges , each cut into eight segments
- 200g jar pitted black olives in brine, drained
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes