Photo: Pille R. Priske
Adzuki Beans and Rice
11 ingredients
Serves 6
openrecipes
Adzuki Beans and Rice stew
Estimated Nutrition (whole recipe, rough)
961
Calories
45g
Protein
56g
Fat
66g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sausage | 100g cooked | 301 |
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Adzuki Bean | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups brown rice
- 2 cups cooked adzuki beans (soaking overnight helps quicken the process)
- 2 sausages , chopped (You can use spicy varieties if you like)
- 2 onions , sliced
- 3 garlic cloves , minced
- 3 cups hot water
- 2 tablespoons olive oil
- green pepper , chopped
- 1 tablespoon hot pepper flakes
- 2 tablespoons onion powder
- 1 cube beef stock cube
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes