Photo: Amirali Mirhashemian
Tandoori pork burgers with tomato & coriander raita
9 ingredients
Serves 4
openrecipes
A spicy burger for a weekend chill-out. Ideal for the barbie or for a casual lunch
Estimated Nutrition (whole recipe, rough)
1130
Calories
68g
Protein
21g
Fat
162g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Naan | 1 piece (90g) | 262 |
| Pork | 100g cooked | 242 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g lean pork mince
- 1 red onion , grated
- 2 tbsp tandoori curry paste
- a small bunch coriander , chopped
- 150ml pot natural yogurt
- 2 tomatoes , chopped
- 4 spring onions , sliced
- mini naan bread to serve
- crisp lettuce leaves to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes