Photo: Mike Kenneally
Kale & salami calzone
6 ingredients
Serves 4
openrecipes
You can give seasonal British veg an Italian flavour in this folded pizza recipe
Estimated Nutrition (whole recipe, rough)
695
Calories
24g
Protein
22g
Fat
98g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Spinach | 1 cup raw (30g) | 7 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 ciabatta bread mix, made up to a dough and left to rise according to pack instructions
- 12 small or 6 large slices salami , choose a piccante or peppery one
- 2 garlic cloves , sliced
- olive oil
- 6 large leaves kale (about 120g), stalks removed, finely shredded and steamed for 4 minutes
- a walnut-sized lump parmesan
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes