Photo: Emiliano Vittoriosi
Lamb Chilli
17 ingredients
Serves 8
openrecipes
Chunky Lamb Chilli with Pure Basmati Rice. Serve the Lamb in mini naan breads, along with a yogurt dressing for a deliciously hot kebab. http://www.tilda.com/foodservice/recipes
Estimated Nutrition (whole recipe, rough)
754
Calories
33g
Protein
41g
Fat
64g
Carbs
Counts 9 of 12 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Sauce | not in our table | 0 |
| Red Kidney Bean | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- For the lamb chilli:
- 100ml vegetable oil
- 5 large onions, finely chopped
- 12 garlic cloves, crushed
- 5 red chillies, deseeded and sliced
- 5 red peppers, cut into 2cm pieces
- 50g ground cumin
- 50g medium chilli powder or hot
- 2kg lamb, lean, diced
- 4kg tomatoes, chopped
- 2 ÃÂÃÂÃÂý tsp tabasco sauce
- 2kg red kidney beans, canned, , drained & rinsed
- 2 large bunches fresh coriander, chopped
- for the rice
- 1.25kg Tilda Easy Cook Basmati Rice
- 5 tsps dried chilli flakes
- soured cream, soured cream to serve, optional
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes