Photo: Emiliano Vittoriosi
Kuzu Guvec with Chestnuts
12 ingredients
Serves 4
openrecipes
Delicious lamb stew with tomatoes and chestnuts in a red wine sauce
Estimated Nutrition (whole recipe, rough)
520
Calories
28g
Protein
35g
Fat
19g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Chestnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g lamb (leg or shoulder, boneless), cut into 2cm cubes
- 1 small onion, finely chopped
- 2 large garlic cloves, finely chopped
- 1 400g tin chopped tomatoes
- 20 pre roasted and shelled chestnuts
- 1 1/2 cups dry red wine
- 1 cup vegetable stock
- 1 tsp tomato puree
- 2 tbsp olive oil
- Sprig rosemary or 1 tsp dried rosemary
- 2 bay leaves
- Salt and pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes