Photo: Ernest Porzi
Lemony prawn & chorizo rice pot
11 ingredients
15 min + 25 min
Serves 4
openrecipes
Spanish classic paella is given a healthy makeover and a good kick of heat - diet-friendly and fresh
Estimated Nutrition (whole recipe, rough)
561
Calories
35g
Protein
15g
Fat
74g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp olive oil
- 1 onion , sliced
- 2 small red peppers , deseeded and sliced
- 50g chorizo , thinly sliced
- 2 garlic cloves , crushed
- 1 red chilli (deseeded if you don't like it too hot)
- ½ tsp turmeric
- 250g long grain rice
- 200g raw peeled prawns , defrosted if frozen
- 100g frozen peas
- zest and juice 1 lemon , plus extra wedges to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes