Photo: Lily Banse
Lemon & honey chicken
5 ingredients
10 min
Serves 6 - 8
openrecipes
This dish is best served cold, so you can make it a day in advance - it's also low in fat
Estimated Nutrition (whole recipe, rough)
365
Calories
32g
Protein
17g
Fat
22g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lettuce | 1 cup shredded (36g) | 5 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6-8 skinless boneless chicken breasts, (about 1kg/2lb 4oz in total)
- 2 tbsp clear honey
- grated zest of 2 lemons and the juice of 1
- 2 tbsp olive oil
- 1 curly lettuce , such as Batavia or Webb's
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes