Photo: Andrew Ridley
Leek, mushroom & goat's cheese strudels
7 ingredients
20 min + 40 min
Serves 4
openrecipes
This low-fat, vegetarian recipe reminds us that pastry doesn't have to be an indulgence
Estimated Nutrition (whole recipe, rough)
291
Calories
10g
Protein
23g
Fat
13g
Carbs
Counts 4 of 7 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Chestnut | not in our table | 0 |
| Pastry | not in our table | 0 |
| Poppy Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g leeks , thinly sliced
- 150ml low-sodium vegetable stock
- 175g chestnut mushrooms , sliced
- 4 large sheets filo pastry
- 1 tbsp olive oil
- 85g soft-rinded goat's cheese or vegetarian alternative
- 1 tsp poppy seeds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes