Photo: Emiliano Vittoriosi
Lamb with Spiced Berry Sauce
7 ingredients
Serves 4
openrecipes
Perfect for winter entertaining, the warming spices in the sauce compliment the tender lamb.
Estimated Nutrition (whole recipe, rough)
505
Calories
28g
Protein
34g
Fat
24g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Butter | 1 tbsp (14g) | 102 |
| Blackberry | 1 cup (144g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Berry | not in our table | 0 |
| Redcurrant | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- · 2 racks of lamb, approx 8-12 cutlets
- · 2 shallots
- · 15g butter
- · 8tbsps Bottlegreen Spiced Berry Cordial
- · 6tbsps port
- · 100g mixed berries, i.e., redcurrants, blackberries or cranberries, any combination
- · 1tsp Dijon mustard
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes