Photo: Jason Leung
Lamb steaks with winter greens, raisins & pine nuts
7 ingredients
Serves 2
openrecipes
This super speedy dish of flash fried steak has sweet and crunchy notes and is a great midweek supper
Estimated Nutrition (whole recipe, rough)
708
Calories
31g
Protein
54g
Fat
23g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Pine Nut | 1 oz (28g) | 191 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Grape | 1/2 cup (76g) | 62 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Spinach | 1 cup raw (30g) | 7 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- olive oil
- 2 tbsp sherry vinegar
- 1 small shallot , thinly sliced
- 150g winter greens or curly kale , shredded
- 20g pine nuts
- 30g raisins
- 2 large or 4 small lamb leg steaks, about 380g in total
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes