Photo: Jason Leung
Lamb steaks with feta, tomato & rosemary
8 ingredients
Serves 2
openrecipes
A simple way to add a Greek feel to your lamb supper - by adding just three vital ingredients
Estimated Nutrition (whole recipe, rough)
874
Calories
72g
Protein
35g
Fat
68g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Couscous | 1 cup cooked (157g) | 176 |
| Chicken | 100g cooked | 165 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Cherry | 1 cup (138g) | 87 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 150ml hot chicken stock fresh, cube or concentrate,
- 100g couscous
- 2 lamb leg steaks, about 350g in total , trimmed
- 100g feta cheese , crumbled
- 10 cherry tomatoes , halved
- 1 sprig rosemary , needles chopped
- a handful flat-leaf parsley , chopped
- ½ lemon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes