Photo: Charles Deluvio
EJ's Mango Chili King Salmon Recipe
4 ingredients
1 filet per person
openrecipes
Simple and fast, this is my favorite grilled fish recipe. Wild Pacific King Salmon, for good and terrible reasons, is and should be hard to find. Buying these...
Estimated Nutrition (whole recipe, rough)
216
Calories
20g
Protein
13g
Fat
1g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Chili | 1 tsp (2.7g) | 8 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Wild, Line-Caught, Pacific King Salmon filets
- Thai Sweet Chili Sauce - (get it from the Asian Grocer in the big cheap bottle)
- Perfectly Ripe Low Fiber Mangoes ex: Tommy Atkins
- Chopped green Jalapeno or Serrano chilies (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes