Photo: Emiliano Vittoriosi
Lamb kebabs with fennel & cucumber slaw
8 ingredients
10 min + 10 min
Serves 4
openrecipes
A low-fat kebab with a twist on coleslaw will surely mean an end to trips to the takeaway?
Estimated Nutrition (whole recipe, rough)
448
Calories
44g
Protein
22g
Fat
18g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Yogurt | 170g plain Greek | 100 |
| Fennel Bulb | 1/2 bulb (87g) | 27 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Green Lentil | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 400g can green lentils , rinsed and drained
- 250g pack lean minced lamb
- 1 tsp ground coriander
- 1 cucumber , chopped
- 1 fennel bulb , shredded
- 200g pot reduced-fat Greek yogurt
- small garlic clove , crushed (optional)
- 1 mild red chilli , deseeded and chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes