Photo: Anna Pelzer
Lamb kebabs & Greek salad
9 ingredients
20 min + 10 min
Serves 4
openrecipes
Skewer your meat and griddle to your preference and serve with a healthy salad of tomatoes, olives and feta
Estimated Nutrition (whole recipe, rough)
591
Calories
35g
Protein
45g
Fat
15g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- juice ½ lemon
- 2 tbsp olive oil
- 1 garlic clove , crushed
- 600g diced lamb leg
- 4 large tomatoes , chopped
- 1 cucumber , chopped
- large handful black olives , roughly chopped
- 200g pack feta cheese , crumbled
- bunch of mint , chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes