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tomato fish curry │ nga sipyan Recipe
Photo: Swathi Handique

tomato fish curry │ nga sipyan Recipe

10 ingredients serves 2 openrecipes

We were served this fish curry at a local roadside restaurant on the way to the Shan state. I love it when we stumble upon such a find. The tomato sauce with...

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Estimated Nutrition (whole recipe, rough)

416
Calories
24g
Protein
27g
Fat
18g
Carbs

Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 8 portions →
Ingredient Portion assumed kcal
Salmon 100g cooked 208
Peanut Oil 1 tbsp (14g) 119
Onion 1 medium (110g) 44
Tomato 1 medium (123g) 22
Turmeric 1 tsp ground (3g) 9
Soy Sauce 1 tbsp (15ml) 9
Garlic 1 clove (3g) 4
Cilantro 1 tbsp chopped fresh (1g) 1
Water not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • ½ teaspoon ground turmeric
  • 1 tablespoon fish sauce
  • 2 firm white fish fillets
  • 1 large onion, chopped
  • 4 garlic cloves
  • 3 whole dried chillies, soaked in hot water
  • 6 tablespoons peanut oil
  • ½ teaspoon paprika
  • 5 ripe tomatoes, blanched in hot water, peeled and chopped
  • handful of fresh cilantro, chopped

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By chow · Recipe sourced from openrecipes

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