Photo: Emiliano Vittoriosi
Lamb chops on sweetpotato
8 ingredients
Serves 2
openrecipes
A great easy one-pan bake for busy evenings.
Estimated Nutrition (whole recipe, rough)
734
Calories
31g
Protein
47g
Fat
50g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 sweet potatoes, cut into rings
- 2 rosemary stalks, chopped
- 2 garlic cloves, finely chopped or grated
- 1 onion, sliced into 1/8ths
- salt and freshly ground black pepper
- 30ml butter
- 45ml olive oil
- 4 lamb chops
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes