Photo: Sorin Gheorghita
Leek & Parmesan risotto
9 ingredients
Serves 2
openrecipes
The simplest meals are often the best, as this comforting veggie rice dish shows
Estimated Nutrition (whole recipe, rough)
895
Calories
47g
Protein
50g
Fat
58g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Vegetable | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 25g butter
- 1 tbsp olive oil
- 4 spring onions , trimmed and finely chopped
- 2 leeks , trimmed and finely chopped
- 2 garlic cloves
- 150g arborio rice
- 1 glass white wine
- 750ml vegetable or chicken stock
- 25g Parmesan (or vegetarian alternative), finely grated
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes