Photo: Sam Loyd
Lazy honey pork roast
14 ingredients
Serves 8
openrecipes
Make this luscious meal for half the effort !!!!
Estimated Nutrition (whole recipe, rough)
1338
Calories
55g
Protein
36g
Fat
203g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Mashed Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Apple Sauce | 1 medium (182g) | 95 |
| Honey | 1 tbsp (21g) | 64 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1.5kg whole pork belly rib, bones removed
- Zest of 1 lemon,
- 600ml cider
- 4 tbsp runny honey
- 2 sticks of celery, rough cut
- 1 large onion, rough cut
- 1 bay leaf
- 1 tbsp chopped sage,
- 1 head garlic, split in half
- 400g mashed potato
- 3 tbsp apple sauce
- A knob of butter
- A splash of milk,
- 1 tbsp plain flour
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes