Photo: David Holifield
Lousiana Crab Cakes Recipe
5 ingredients
6 entree size cakes or
openrecipes
I especially traveled to Louisiana to experience and taste the food. Have tasted many different types of crab cakes before in different countries, this one...
Estimated Nutrition (whole recipe, rough)
412
Calories
37g
Protein
17g
Fat
29g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Shrimp | 100g cooked | 99 |
| Cream Cheese | 1 oz (28g) | 99 |
| Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- One pound of crab meat drained and flaked
- A Quarter cup of onion and a quarter cup of red pepper chopped
- Half a cup of fresh bread crumbs (fresh bread, grated)
- In a separate bowl, Mix one egg, a quarter cup of cream cheese, half a cup of mayonnaise, a teaspoon of dried tarragon and half a teaspoon of cayenne pepper and one tablespoon of Dijon mustard.
- A little salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes