Photo: Lars Blankers
Lancashire Hotpot
5 ingredients
Serves 2
openrecipes
A simple yet effective dinner for the family. A traditional Lancashire dish with flavours out of this world.
Estimated Nutrition (whole recipe, rough)
505
Calories
31g
Protein
21g
Fat
48g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Potato | 1 medium (173g) baked | 161 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 medium potatoes
- 2 lamb chops
- 1 whole onion
- 1/4 of a pint of stock (either use proper stock or put bouillon powder to boiling water)
- Salt and pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes