Photo: Lily Banse
Lemon & herb chicken with orzo
5 ingredients
10 min + 50 min
Serves 8
openrecipes
Fuss-free, easy to prepare and full of flavour, what better dish to feed a crowd?
Estimated Nutrition (whole recipe, rough)
404
Calories
40g
Protein
5g
Fat
48g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Garlic | 1 clove (3g) | 4 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 16 whole chicken thighs
- 6 whole garlic cloves
- lemon wedges
- 500g orzo or other small pasta
- small bunch each parsley and tarragon, chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes